Remedial Massage

Treat the source of your pain and find relaxation with a remedial massage. 

Whether you're an athlete pushing your limits, someone experiencing chronic pain, or simply seeking to improve your overall well-being, our remedial massage therapists can address your specific needs, ensuring that you gain the benefits of remedial massage techniques: 

Targeted pain relief — During treatment, our therapists identify the source of your pain and utilise targeted techniques to address it. This can significantly improve your daily life by reducing discomfort and stiffness.

Improved movement and flexibility — Tight muscles and restricted range of motion can hinder your performance and enjoyment of daily activities. Our therapists can help loosen tight muscles and improve flexibility, allowing you to move with greater ease and confidence. 

Enhanced recovery after injury — If you're recovering from an injury, remedial massage can be a valuable tool. We can help to promote healing, reduce inflammation and improve your range of motion, all contributing to a faster and more complete recovery. These are key remedial massage benefits that support your overall health.

Stress management and relaxation — Let go of the day's tension with a customised remedial massage session at Atma Wellbeing. Our therapists can create a relaxing environment that promotes stress reduction and a sense of calm, emphasising the benefits of remedial massage for mental and emotional well-being.

Remember, consulting with a healthcare professional before starting any new treatment, including remedial massage, is always advisable, especially if you have any underlying health conditions.

Schedule a remedial massage with us today

At Atma Wellbeing, our remedial massages are designed to complement your existing healthcare routine and empower you to feel your best. Contact us today to schedule your treatment and discuss how our therapists can create a personalised treatment plan for you.

FAQs

What is a remedial massage?

Remedial massage is a therapeutic treatment designed to target and heal specific physical issues, such as muscle pain and tension. 

Who can benefit from remedial massage?

Anyone can benefit from remedial massage, but those experiencing muscle pain, stiffness, or injury can benefit the most. 

Are there any conditions that remedial massage can specifically treat?

Yes, remedial massage can effectively treat conditions like back pain, sciatica, sports injuries and chronic tension.

Is remedial massage suitable for pregnant women?

Yes, remedial massage can be adapted for pregnant women to relieve pain and discomfort, but always consult with your healthcare provider first. Pregnant women are advised to book a Pregnancy Massage so that the treatment is tailored to this specific condition.

What should I expect during a remedial massage session?

At Atma Wellbeing, a skilled remedial massage therapist will listen to you about what discomforts you have in your body. The therapist will also assess specific parts of your body to identify tight muscles, restricted movement or pain points. They then use various massage techniques to address these issues, which may include deep tissue massage, trigger point therapy and myofascial release.