Pregnancy Massage: Safe, Soothing, and Tailored for Expecting Mothers
Pregnancy and Post Natal Massage
Also known as Prenatal Massage or Maternity Massage, Pregnancy Massage has been proven important in women's prenatal care, besides improving overall wellness by increasing the release of good hormones, which support feelings of attachment, and are essential during pregnancy, birthing and lactation. Our Pregnancy massage is tailored to help relieve pregnancy discomforts while improving the progression of labour and benefitting the baby.
What Are The Benefits Of A Pregnancy Massage?
Being pregnant changes your centre of gravity and your hormonal balance, resulting in different stress in the body, many of which can be treated with maternity massage therapy.
- Reduce back and joint pain
- Reduce discomfort throughout the body, including back and leg pain
- Reduce edema and swelling
- Reduce depression, stress and anxiety
- Reduce muscle tension and headaches
- Stimulates blood and lymph circulation
- Incredibly relaxing, revitalising and pleasant.
Studies have shown that pregnant women who receive consistent massage therapy experience fewer prenatal complications. Additionally, pregnancy massage therapy has been shown to reduce pain and shorten labour times by an average of three hours, often reducing the need for medication.
Things To Keep In Mind Before A Prenatal Massage
Before exploring this therapy, it's important to consult your healthcare provider to ensure it's safe for you and your baby. Women are recommended to have pregnancy massage from the 4th month of pregnancy.
Keep in mind that certain massage techniques or pressure points might not be safe during pregnancy. Always communicate openly with your therapist about your comfort and any symptoms you're experiencing. Our therapists are knowledgeable and experienced in prenatal massage to provide the safest and most effective care.
Our Promise
You will leave your Pregnancy Massage session feeling more energised and more comfortable with your body changes while passing all the well-being to your little one.
Book A Pregnancy Massage With Us Today
For healthy pregnant women without existing complications, pregnancy massage offers a beneficial, non-invasive option to enhance both physical and emotional well-being throughout pregnancy. However, we recommend consulting with your healthcare provider before beginning any new treatment to ensure it is safe based on individual health circumstances.
At Atma Wellbeing, our therapists are trained to adhere to the highest prenatal care standards, ensuring that your journey through pregnancy is as comfortable as possible. Schedule a pregnancy massage today and experience the soothing benefits for yourself and your little one. We accept health funds to cover the cost of this treatment.
