Lymphatic Drainage Massage | Detox & Sculpt Your Body

Experience Full Body Lymphatic Drainage Massage

Premier Lymphatic Drainage Massage in Sydney
Power Touch^®
The unique Detox, Slimming, Sculpting Lymphatic Drainage
Power Touch^® was developed and perfected by Saura Rates, and it's based on the incredibly efficient and famous Brazilian Lymphatic Drainage (Detox Lymphatic Massage) combined with special massage techniques that will detox and reshape your body, just like the supermodels do.

Results are guaranteed and they happen in the first session!

This is a modern lymphatic drainage massage technique for the body (Power Touch^TM) and face (Power Touch^® Facial) that is much more efficient than the traditional Manual Lymphatic Drainage (MLD).

Aiming at health improvements, detoxing and reshaping the body, this water retention massage method will improve your silhouette and also your general wellbeing.
De-bloat, reshape and define your body curves and muscles by reducing swelling
It'll make you feel amazing (many of our clients call it "healing massage")
Gives you that slimmer appearance (shredded for those with lower body fat)
It's natural, safe, detoxing and cleansing
Naturally improves fluid retention and swelling (edema)
It's recommended and adapted for some post-surgical treatment

The research behind lymphatic massage
Lymphatic drainage massage helps the body efficiently remove excess fluids and toxins, which can lead to visible health benefits. For instance, reducing these excess fluids can decrease thigh size and abdominal fat, as demonstrated in a 2010 study.

Our experienced therapists at Atma Wellbeing use specific techniques to increase the flow of lymphatic fluids, which can help those recovering from medical procedures like wisdom tooth surgery. By boosting lymph flow, lymphatic drainage massage helps reduce swelling and accelerates recovery.

A 2023 study also showed that lymphatic drainage massage may benefit those undergoing cosmetic and surgical procedures. Research suggests that water retention massage can reduce swelling and pain post-surgery, improve circulation and speed up the healing process. Additionally, it can assist in preventing fibrosis and the hardening of the skin, which can occur after surgeries.

Overall, lymphatic massage has shown promising results for a variety of cosmetic procedures, including liposuction (abdomen, flanks, etc.), breast augmentation and mastopexy, facelifts and eyelid surgeries, as well as thigh lifts and brachioplasty.

Potential risks of lymphatic drainage massage
While lymphatic drainage massage is generally safe and beneficial for most people. You should consult with your doctor before getting a lymphatic massage if you have any pre-existing health conditions such as infections, blood clots, kidney or heart.

Want to know more?
The Power of Lymphatic Massage
Understand the importance of the Lymphatic System
Lymphatic Massage FAQ

Our promise

Power Touch^® will get rid of fluid retention, improve your curves and detox your body. You'll feel better and look better in 1 hour, like in the photo below!

We'll assess your case and demonstrate how Power Touch™ will benefit you the most!
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Want even more? Try our
Power Touch Body & Facial
Power Touch Body & Facial
.... and our magical
The Bliss
The Bliss
Some of Our Latest Results
Victoria's Secret models Shanina Shaik, Devon Windsor and Kelly Gale are open about having lymphatic massage sessions as part of their preparations for the fashion shows.
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Power Touch^® Detox Lymphatic Massage - what's different about it?

Performing Lymphatic Massages since 2008 - with tens of thousands of treatments given - we hold the experience needed to tailor and perform the perfect lymphatic massage to specific body types. We developed, evolved and refined Lymphatic Drainage into the unique Power Touch^®.
It's a unique combination of techniques, including the famous detox Brazilian Lymphatic Drainage and a special Modelling Massage
It's proven to be the most effective treatment to detox and reshape your body
It uses very precise, gentle and firm movements (yes, it's very relaxing also!).
You'll enjoy every second of this entire experience!

What are the benefits?

Many factors may contribute to a slow-flow lymphatic system. Power Touch will naturally give your body the help it needs to detox the lymph, as well as de-bloat your body by moving the excess liquid accumulated.

This special lymphatic massage technique promotes an effective result that you'll be able to see from the very first session.
Natural, deep cleansing and detoxing by removing excess fluid, toxins and other substances accumulated in the lymph.
Reshapes your body and promotes weight reduction by removing retained liquid.
Helps fight cellulite and improves skin appearance and texture.
Improvements to circulatory, immune and digestive systems.
General benefits to nervous and muscular systems.
Post-operative healing and swelling management, including plastic surgery.
Relaxation.
besides many other benefits like improving sleeplessness, swelling, tiredness, hunger, headaches, premenstrual syndrome, etc.
Book Now
Want even more? Try our
Power Touch Body & Facial
Power Touch Body & Facial
.... and our Magical
The Bliss
The Bliss
The Lymphatic System and its importance
The Lymphatic System

The Lymphatic System is a network of tissues and organs that is responsible for cleansing and nourishing your body, removing waste from the cells and delivering nutrients via the circulating lymph.

The lymphatic system is known as one of the two circulatory systems of the body, however, it lacks a "heart" for pumping the lymph. Due to that, the lymphatic system relies mainly on muscle contraction, joints' movement and blood circulation to flow the lymph throughout the body.

Its main functions are:
Collect, filter and eliminate/destroy toxins, microorganisms, dead cells, fat cells, and others
Deliver nutrients to your organs
Move liquid throughout the body
Fight infections

Although being a highly important system, we often do not move our bodies enough to fully stimulate the lymph flow and enjoy its full benefits. Even when we do, it's common to have liquid retention in certain areas of our bodies.

First created in the 1930s, Manual Lymphatic Drainage (MLD) evolved considerably since, becoming an advanced Lymphatic Massage technique that naturally stimulates the lymphatic flow through the body (especially from accumulated areas) into the Lymph Nodes, completing its cleansing and nourishing function.

Lymphatic Massage (formerly known as MLD) is an ADVANCED and NATURAL technique that helps your body stay healthy by detoxing, eliminating waste and fighting infections while improving your body curves by removing the accumulated fluid.

Book a lymphatic massage with us today

Ready to experience the rejuvenating benefits of a lymphatic massage? Visit us at Atma Wellbeing in Sydney, where our expert therapists are ready to help you detoxify, reduce swelling and enhance your overall wellness. Book your lymphatic drainage massage today and take the first step towards feeling lighter and more vibrant.
Lymphatic Drainage Massage FAQ

What is a lymphatic massage?
A lymphatic massage is a gentle massage technique designed to help your body's lymphatic system drain fluid and waste products. Our lymphatic system is like a network of tiny vessels and nodes that filter and remove toxins and excess fluid from the body.

Sometimes, this system can become congested, leading to swelling, puffiness and discomfort. A lymphatic drainage massage helps move this fluid and waste products along, promoting better drainage and overall well-being.
What can I expect during a lymphatic massage?
You'll typically lie comfortably on a massage table while the therapist applies gentle pressure to different areas of your body, focusing on areas with lymph nodes like the neck, armpits and groin. The massage itself is very relaxing and shouldn't be painful. You may experience some mild discomfort or pressure during the massage, but it should never be intense.
How many sessions I need to do?
Although you’ll be able to see the results from the very first session, we will examine your case, understand your goals and then suggest the number of sessions needed. Normally it is recommended between 2 and 8 sessions per month.
Is it recommended during pregnancy?
Power Touch/Lymphatic Drainage Massage is highly recommended during pregnancy (except the first trimester) as it helps the body to naturally release the excess of retained liquid. It also improves the oxygenation of tissue, relieving physical and hormonal discomfort... more goodness to your little one.

However, it's best to consult your doctor before getting a lymphatic massage during pregnancy. Your doctor can advise you on the best approach and ensure the massage is safe for you and your baby.
Is there any contraindication?
Power Touch is an effective water retention massage technique that really changes the body, so we'll ask if you have any infections, hypertension, tumours, thrombosis, kidney or lymphatic problems, as these are normally contraindicated.
Is it natural and safe?
Since 1930 lymphatic drainage benefits have been proven over and over again. The Power Touch massage method is based on the same principles. It is absolutely safe and recommended to anyone that is looking at not only reducing swelling and improving their body shape, but also to help the body eliminating accumulated waste and toxins.
What should I do to keep the results?
To help you make the Power Touch/Lymphatic Drainage Massage results even better, a good diet with nutrient-dense food and plenty of water are important. We suggest a juice/smoothie in the morning with water, kale, parsley, mint, lime, ginger, apple and maybe even berries! Great for the liver and lymphatic system... your health appreciates.
Why stimulate the lymphatic system?
Sometimes due to the style of life, diet, or genetics, one's lymphatic system cannot perform its drainage efficiently, thus resulting in excess of lymph accumulated. This is what creates the common and characteristic swollen appearance. This special technique helps your body drain the excess lymph, which improves the overall body's detoxing and circulatory performance.
If you have any doubts or queries, please let us know!
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